For anyone who wants to know what I do at master's swimming, just take a look! The group is temporarily crowded into a very small pool, so we're focusing on stroke and the coach is videotaping team members and critiquing our stokes. It was really neat. I have a hard time finding myself on the video--despite watching it several times!! I'm the one with the great stroke, right? Nope, I need to work on keeping my head level with the water at my hairline, which should help me breathe more efficiently. (There may have been complaints about posting the video to YouTube, and if that happens, it will disappear from this blog.)
It's a new year and it's time for some goal setting. After my half marathon, I fell off the bandwagon with all three sports. I worked out periodically during the week, always trying to get back into a routine, but never achieving my goal. At night, I just wanted to go to bed and pull the covers over my head, and there were days I did that. I came to realize the value of going to swim practice and engaging in an endorphin-producing activity with people that seemed happy. Sometimes the good mood even rubbed off on me, even if just for a little while.
My son came back from college for winter break and with both kids home, I took the last two weeks of the year off for a blissful time of relaxing with family, sleeping, eating, watching R-rated movies (I could have lived without) and playing Monopoly (my oldest son became very strategic with the game). My husband and I ran together down our favorite trail, taking our first steps to getting our base back...
Hubby decided that a marathon is on his Bucket List (although I think he's too young to have one). Maybe it was watching me to a half marathon....maybe it was watching the marathoners, run, walk, and crawl to the finish line...or maybe it was the movie and the New Year...but he says that he needs to do the marathon this year.
He's been running for two years; however, he isn't consistent in the days/miles he runs per week and the most he's ever run is 15 miles per week. The longest race he's ever done is a 10K. When I posted his background info to an e-mail discussion group, wondering if perhaps a marathon was a crazy proposition, all I received were words of encouragement. The marathoners who responded said that if he trains consistently and builds a decent base, he can do it. Of course, if he gets serious, I'll be thinking about it too.
I have a lot of big goals this year with sports and studying. And as I try to regroup and rebuild, I hope my son does too. This should be an interesting year, and we'll see how it goes!
1 comment:
Hi Susan! Glad to see you back in the pool -- even if it is a little cramped in there. I've started back too but I'm going on Mon/Wed to Catonsville. The air quality over there was terrible last night due to chlorine fumes (I have asthma and I'm allergic to chlorine -- I know, go figure, I love to swim...)
Just want to wish you a happy New Year and hope your year is filled with wonderful accomplishments! I'm doing the Columbia Triathlon for the first time which has me a little scared but...I can always walk, right? See you in the pool!
Susan
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